Too Stressed for Self-Care?

The clock never stops moving, the list of things to do never stops growing and self-care is the farthest thing from your mind.

If you had just a little more time, then maybe. If your home magically cleaned itself, then maybe. If someone else did the cooking, the shopping, that mile high pile of laundry, then maybe.

You’re right.

There are a million things to do and the list is never-ending and some of these things must get done.

But do all of these things require all of your time and attenti...