How do I improve myself?

Physically : Work out at least one hour per day.Squats,Push UPs,Sprint. Mentally : Read books. News papers, Educational stuff, Discovery channel, Quiz Apps, Cross words, Sudoku,Puzzles. Emotionally : Learn human behavioral psychology. Get some self help books written by great leaders. Spiritually : Do meditation for 15 minutes daily. For confidence : Keep log book or a journal. Mention every thing which you […]

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