3 Ways to Let Go of the Number on the Scale

I posted this post on Instagram this morning, and it flooded me with emails and comments. Summary:  Today I tried on jeans from 2005.  In 2005, I was 17 pounds lighter than I am now.  These “magical skinny jeans”–come on, we all have a pair–well, they fit today because I am fitter, more muscular, healthier and not living an existence