What I Learned This Fall

From organizing my Notes app with emojis to learning I’m an HSP to discovering that the royal family doesn’t use their last name… fall 2017 was really something.

My friend Emily is the mastermind behind the simple but meaningful practice she calls “What We Learned.” For years now, I’ve joined her by jotting down notes of the small, the sacred, the silly, and everything in between.

More than anything else, it helps me pay attention to what’s happening around me, what’s happening within me, and...