Break the Twitch with Anthony Ongaro

 

Joining me this week on the podcast is Anthony Ongaro, creator of Break the Twitch and author of the book Break The Twitch: A Practical Guide to Minimalism and Intentional Living.

We talk about what he defines as the “twitch,” the three things Anthony focuses on what can help you break the twitch, impulsiveness and its effect on personal productivity, and why “it’s not about the couch.”

Relevant Links:

Minimalism: A Documentary About the Important Things | The Minimalists
The More of Less with Joshua Becker | The Productivityist Podcast
No couch, one car: How These Minnesotans are Living with Less | StarTribune
SimpleREV 2014 | How to Stop Doing Productive and Start Being Productive
SimpleREV 2014 | Anthony Ongaro’s Story
Break the Twitch | Website
The Break the Twitch Newsletter
Break the Twitch | Youtube

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