If You Want to Be Happy, Practice Gratitude

The holidays create a great season to bring more happiness into your life. The best way? Reflect on all the things in your life that help you, move you forward, make you smile, and give you satisfaction.

Feelings of gratitude lead to love, generosity, compassion, joy, energy, service. The engine of gratitude is mindfulness. Its fuel is activity.

Feelings of gratitude lead to love, generosity, compassion, joy, energy, service.
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So How Do You “Practice” Gratitude? Start wit...