WTF does empowerment even mean? – Off The Mat

I'm sure you've seen this buzzword almost everywhere. Self-development groups. Sales pages. Speeches. Life coach advertisements. But if you're like me, empowerment doesn't really mean something specific - it's more of a vague reference to something to do with self-development. Broken down, it would mean "to give yourself power", but in what context? Until recently, I was still unclear about the meaning of "empowerment", or even what it was. Tools? Information? A concept? It wasn't until last week that the concept of empowerment finally clicked

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