Chickpea Noodle Soup (for When You're Sick!)

On Sunday, it was 75 degrees here. I wore shorts while I cleaned my car and did yard work. And then on Monday, it was in the 50s. It's been rainy and cold. We haven't seen the sun in Memphis in DAYS. And so my body responded to the drastic weather change with a case of the sniffles. I felt a little weird Tuesday morning, but I loaded up on raw garlic, apple cider vinegar, elderberry, and Airborne tablets. Plus lots of greens and oats and other immune-boosting foods.

That stuff usually works for me. But not this time. By Tuesday night, I was a snotty, sneezy mess. It's terrible timing since I have a 20-mile training run planned on Saturday. Fortunately, my marathon training plan gives me a generous 3-week taper, so if need be, I can push that last long run back a week. Anyway, I need to get well soon. I have zero time for sickness. As soon as I felt this cold coming on, I whipped up a batch of Chickpea Noodle Soup.


This is a super-simple recipe that I created on the fly, but it's packed with good stuff like chickpeas, garlic, and protein-heavy soybean noodles by Explore Asian. Here's my recipe!

Chickpea Noodle SoupYields 4 servings
1 white onion, chopped4 garlic cloves, minced4 carrots, peeled and diced4 stalks celery, diced2 cubes Edward & Sons Not Chick'n Bouillon8 cups water1 can chickpeas, drained and rinsed1 package Explore Asian Soybean Spaghetti (or 8 oz of any desired noodles)1 tsp. garlic powder1 Tbsp. dried chivesSea salt to tasteBlack pepper to taste2 Tbsp. flaxseed oil, for garnish (optional)
Simmer the onion, garlic, carrots, and celery until tender in a small amount of water in a large stock pot. Add the bouillon and the rest of the water. Bring to a boil.
Add the chickpeas and pasta, as well as the garlic powder and chives. Boil for 6-8 minutes or until noodles are tender. Season to taste. Divide among four bowls and drizzle a half-tablespoon of flaxseed oil over each bowl.