5-Minute Method for Overcoming Procrastination

photo by @nicholasjio on unsplashWhat helps you overcome procrastination on an important project?

Here's a technique that works for me:

Set a timer for 5 minutes, and make any progress on the project. I remind myself:

I can do anything for 5 minutes.  

It doesn't have to be brilliant. Just any progress is helpful for now.  

Here's the key:Before I start the timer, I take a moment to place myself in a positive state of mind.
I close my eyes, and remind myself:

All is well, and All will be well.

We are...