Carving out time within your day to pause, exhale and embrace a hot cup of tea has long been a practice around the world.
This delicious practice can also therapeutic benefits – from choosing tea leaves for their healing powers to the meditative acts of brewing, pouring and sipping to inhaling the mood enhancing aromas that rise to fill the atmosphere.
I’ve come to enjoy adding essential oils to my tea, both for the enhanced flavor and the amazing aroma, and believe you will too.
Here are 3...
Published on November 05, 2017 02:30