Writers: Go from Sedentary to Fit.

Our profession offers us some benefits. One important one for me is the ability to stay at home. This allows me to be a stay-at-home mom while contributing to the household, but it also means that my once fit body wasted away into nothing.

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I have somewhat of an excuse. In 2006, I was diagnosis with Poly Cystic Ovary Syndrome (PCOS), and with this condition, losing weight is difficult. Not only do I have to exercise, I have to watch the foods I eat.

As an author, we have a...