Do You Have a People-Pleasing Problem?

When someone asks you for a favor, a “yes, sure” is out of your mouth before the reality of the commitment registers. You may have a people-pleasing problem.

It’s not uncommon for many of us to wonder how we got roped into being the family’s go-to task person, an extra office assignment, or making arrangements for a friend’s birthday party. Hard for you to say “No”? 

May be time to reorient yourself to the word.  “No” has the power to bring equilibrium to your life and help you better manage...