How to Bounce Back from a Setback

We all have from time to time to recover from a setback, which may be more or less substantial and structural. That’s also part and parcel of experimenting. An excellent post in Lifehack ‘How I Bounced Back From a Fiasco‘ gives a useful list of activities to perform when one intends to bounce back from a setback or failure.

The headers are as follows:

Give up the victim mindset
Change the setting (environment)
Know Yourself
Body First
Mull it Over and get it Out
Set Goals

I find this list interesting in particular the first items and the emphasis on maintaining the body in shape throughout the process. And you?