Green Yellow Red -- Which State of Being are You in?

Here's one of the secrets to a joyfully productive life:

To become sensitive to your state of being, many times throughout the day.

And, if you are in a less than optimal state of being, to do what you know, right away, to move you back to a good state.

To keep it simple, this is the question I ask myself multiple times a day:

"Am I in green, yellow, or red right now?" Green = feeling deeply peaceful or happy. When I'm working, Green means being in flow, feeling confident, skillful, or cu...