How to Communicate Your Needs When You Don’t Feel Well

Health challenges can make it hard to feel like ourselves. You may be dealing with physical pain while also battling frayed emotions, a weary spirit, helplessness, impatience, and more.

It’s especially hard when your condition impacts someone else. Whether you need focused care or you’re watching someone you love cope with your situation, it can be tricky to communicate what you need without pushing the person away.

The list I’m sharing today isn’t all-encompassing, by any means. You best kno...