On Sleep, My New Perspective

As my lifers know, I’ve been on a journey to enhance lifelong health. But it’s only been the last few years that I woke up (pun intended!) and had to get real. I lied to others, but mainly to myself. What was the result? Self induced moderate brain damage. FREAKIN SCARY. My husband, Bret, defines […]

The post On Sleep, My New Perspective appeared first on Chalene Johnson Official Site.