Podcast Episode #316: The Keto Reset Diet with Mark Sisson
Topics News and updates from Diane [1:53] Introducing our guest, Mark Sisson [5:35] A new thing Mark is into lately [6:45] The Keto Reset Diet [8:39] Transitioning from primal to keto [12:50] Living by the numbers [25:14] Keto and thyroid health [30:51] Appetite regulation [39:53] Keto and endurance athletics [43:33] Those who should not do keto [48:10] Poop and keto ...
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