It’s Shockingly Easy To OD

Everyone wants to make sure that they’re consuming all of the vitamins and minerals that they need. Giving your body what it needs is one of the simplest things you can do to stay healthy. Unfortunately, most people don’t eat the daily recommended amounts of every nutrient on a regular basis. If they did, the supplement industry in America wouldn’t be raking in $122 billion per year. Taking a pill to shore up a dietary deficit is incredibly convenient, and Americans are willing to pay a lot f...