Can’t Sleep? Forgetful?

You’ve probably heard of white noise, which is a noise containing several different frequencies with equal intensities. Many people find that falling asleep to white noise helps them sleep throughout the night. In fact, manufacturers have developed specific machines to produce white noise to help people sleep.

But if you want to improve your sleep and memory, then the white noise isn’t enough. Instead, you need to utilize pink noise.

Pink noise improves sleep and memory

There are already apps...