Calming Influences

I am not sure why I woke up at 4:30 this morning. May have had something to do with the noisy truck which went by.
Yesterday was a fun day. I took the family up American Fork Canyon for a picnic. Of course that means a car load of noisy kids. And teenagers can be SO LOUD.

In reflection I realized that there are some great calming influences available in the world. I was much calmer after I got out of the car.

Here are some of my favorites:

1. The bubbling of a mountain stream2. Instrumental music -