What single change in your daily routine had the biggest impact on your life? – Quora
I gave up junk food,white salt,tea,refined and white sugar.
I was a junkie foodie. Mc D and KFC were my second home. Street vendors selling those delicious junk food knew me by my name!. It was difficult in the beginning with a lot of with drawl symptoms. But in only ten days, my bio chemistry for food changed. I stopped craving. Now I cannot eat oily food. If I eat too much junk at any time, I start to feel like vomiting.Even after looking at those old pals of mine give me upset stomach and disgusting feelings.
My skin quality (blush!) improved.
I have fewer (close to zero) fever,cold and flu.
My energy sky rocketed (I am still very lazy though!).
Sleep quality improved.
Quality of thoughts and clarity of mind increased manifold.
I became less vulnerable to ‘In love with every good girl’ phenomenon!
Leaving other products mentioned and replacing them by honey,black or pink salt, mustard oil (unrefined) etc. my health improved significantly (proof coming). My blood test report is near perfect now.
Right now I am missing my gym due to a mild nerve pull, but exercising at least half an hour a day integrates all those benefits mentioned earlier, 2X better.
For transformation pictures How many of you have achieved something you can call a great physical transformation?
No comments have been added yet.
