How An “Anger Room” Can Help You Manage Your Rage

The world is angry and people are holding on to plenty of rage … so it’s perhaps no surprise that “Anger Rooms” are taking off. The reason why is perfectly summed up in this quote from the founder of one of them: “I think that part of what’s going on here is that breaking stuff gives people back their edge. Imagine getting fired. It sucks. It’s defeating. Or you got dumped, or you didn’t get into the college you wanted, or imagine whatever it is that makes you feel weak. This is a place where...