Actually Get Some Sleep On the Plane

If you're not like me, who can sleep anywhere, including a plane where a baby is screaming for 5 hours straight, you probably need some help catching your Zs when you really need to on the airplane. The following infographic can give you ideas on how to get comfortable and actually be refreshed when you arrive at your destination. If you are a light sleeper, you'll probably want to try a combination of these things. 


I always bring a neck pillow when I travel long distance. I have several...