Writer’s life and exercise

For those that know me well, they know that I enjoy running a lot. I also find many other types of exercise relaxing and worth while. if you just looked at me it wouldn’t be obvious that I work out five to six days a week (I eat way too much), but I do.

I feel that being as healthy as possible is a benefit for what ever a person does in their life. Whether they sit at a desk all day like I do. Or have an active job. It helps keep the mind fresh and invigorated.

As mentioned I like running, I try to improve each and every run. Currently, I am not in the best shape when it comes to my running and the speed I can go. I hope to fix that.

In the past, I’ve been able to run 5k’s in twenty minutes, and have run 15 miles. One day I hope to run a Marathon. Maybe even do a triathlon, but I need to improve my swimming for that.

As it is I enjoy running 5k’s and hope to do another Warrior Dash or a Tough Mudder. In the meantime I am going to focus on getting the weight I gained off.

 

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