10 Reasons why you should Read more Books

I love reading books, but I know people who only ever read Facebook posts or emails and tell me reading is boring – they’re missing out in so many ways.

 

It doesn’t matter how you read – the real thing with a paper book or on a Kindle or e-reader, because reading is not only fun, it’s also good for you. Why? Here’s ten reasons why reading is good for your health.

1. De-stressing

Life can be stressful and research by the University of Sussex showed that even six minutes of reading can lower y...