Ouch. That was definitely a humbling experience!
This morning I ran my 5th Firecracker 5K in Reston, VA. This race is always brutal with the heat, humidity, and hills. I missed running it last year because I had just
come down with mono (or some mono-like virus), and this year I was thankful to be running it. I also missed this race in 2012 because of mono, and in 2013 because of injury, so the most important thing was that I was healthy enough to race. My time in 2014 was 22:54, and
in 2...
Published on July 04, 2017 15:51