Like a Nightingale Without a Song to Sing...

I'd say that I have spring fever, but I know it isn't spring.Good morning!

It's been a while since I posted, and while I may go back and fill in some of those blank spots with some fun stuff, I thought perhaps it was time for a bit of a catching up.

June was...well, a really weird month. I think the early half of the year, with all the drama and trauma -- puppy rescue, writing conference, spills down hillsides, crazy deadlines -- caught up with me, and BOOM. I was visiting the doctor on a follow-up to the back injury and when they took my blood pressure it was high. Rather alarmingly high. In a way it hasn't been for years and years. Not since I walked away from being an evil corporate overlord with a huge corner office and the daily tirades/conference calls to go with it.

Nor did my pressure get better when the nurse cried, "Jesus Christ!!" and then took it three more times in a row. In fact, it continued to climb. (Unsurprisingly, IMHO.)

Anyway, the doctor and I had a chat and I confessed that my anxiety is sort of -- well, totally -- out of control. About things both great and small. For example, Marlowe the Mutt had his little doggie surgery the day before my doctor's appointment, and I was convinced he was going to die during the surgery. Which is just weird. I've had many dogs and a lot of them have had much, much serious medical emergencies than a routine neutering, and I always assumed the dog would be fine. And usually the dog WAS fine.

And Marlowe was fine too.

You've got me...who's got YOU?It was not instinct or premonition. It was simply out-of-control anxiety. And I'm only partly kidding when I say I blame a lot of it on world events. I think the fact that a country like ours could elect someone like der Trump -- however or why ever it happened-- to the highest office in the land has really shaken my faith in my fellow Americans' commonsense and decency. It has shaken my faith that things usually turn out okay in the end. (Not that this is the end, and not that I want to get political, but this is the reality: our blimp is on fire and a vulgar, pathologically neurotic,  buffoonish madman is at the helm. Personally, I think anxiety is the reasonable and normal response.)

So the doctor and I chatted, with the end result that he prescribed Xanax. I dutifully filled the prescription, but did not take it. What I'm doing, what I've been doing for the past few weeks, is just...resting. Staying off line. Avoiding the news. Reading for Mr. and Mrs. Murder (the non-fiction book on pre-1960s husband and wife sleuthing teams the SO and I have contracted with McFarland), walking and swimming and even occasionally napping. I'm consciously working to Calm the Hell Down.

MOMMY DOESN'T NEED YOU ANYMORE!!!And I am calmer. I'm answering email again--slowly--and getting ready to write once more (next up BLIND SIDE: DANGEROUS GROUND 6). I've lost weight, I'm sleeping better, my blood pressure is down--oh, and my puppy is healthy and happy, although he has taken to barking at the SO when he tries to enter the boudoir at night.

I've been thinking a lot about happiness. What does it really mean? Am I happy? If you're not UNhappy are you, by default, happy? And if you have time to wonder whether you're happy or not, doesn't it indicate you're too damned pampered and should be sent to the nearest work camp? What about Joy? What's the difference between happiness and joy? Does it matter outside of deciding which to use in a sentence? If I decided I didn't want to keep writing, what else might I do? Should I have kept teaching? And on it goes. I've been thinking about the future. The SO and I live a comfortable life--but we have very little saved for the future OR for the kind of medical emergency that used to destroy families -- and soon will again, if things continue the way they're going. Who knew old age was a preexisting condition!?

I mean, on the other hand, this is how it's always been for writers. Since when did I need or want a safety net?

Anyway, aside from a surplus of thinky-thoughts, everything is okay. I'm avoiding making new commitments though. I'm not making any promises and I'm not creating pre-orders beyond those already existing. Personally and professionally, I'm just taking things one day at a time.

So that was June. Half the year gone, baby, gone. It's going to be interesting to see what happens with the rest of 2017.

What about you? What do you think? Is the year going the way you thought? Better? Worse? Sideways?

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Published on June 30, 2017 01:00
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message 1: by Kelley Fae (new)

Kelley Fae Interesting what the mind can do, and I'm referring to mine, not yours. When I first read this I saw 'very little saved for the future' and thought retirement and didn't take in 'safety net'. It pays to re-read things.

Anyway, I forgot to mention L-theanine is another natural supplement for anxiety. Haven't tried it myself, although I've used green tea; L-theanine is an antioxidant found in both green and black tea. 5-HTP and L-Tryptophan are also options. Physician grade supplement brands to try are Thorne Research, Pure Encapsulations and Source Naturals.

Keep Calm and Carry On :)


message 2: by Charles (new)

Charles Take the Xanax...or send it to me! I can't get any of my goddamned doctors at Kaiser to prescribe it because "Kaiser has guidelines", the bastards. Other than that, I loathe Trump as much as you appear to, but can't wish the bastard dead unless he kills Pence and Ryan before he croaks. My blood pressure just started a climb, but know you are not alone in wondering what the hell is going on in both your public and private lives ;-)


message 3: by Kiara (new)

Kiara Look, last saturday in Italy, Modena, I took part to a record concert with 220.000 fans. Everybody was ready for a disaster of mythical proportions. Politicians, journalists, people on facebook were ready to exploit any incident, including death, for their own private morbid interests, for their moment in the spotlight. But you know what?
It was pure rock music, it was dancing, it was singing together with other 220.00 voices to the open sky. It was magical. It was Freedom.
Vasco, the singer, said «Noi non abbiamo paura. Non cambieremo le nostre abitudini. Il nemico non è l’odio ma la paura. Non chiudiamoci in casa».
"We are not scared. We will not change our habits. The enemy is not hatred but fear. We will not shut oursevels in our homes. "
So I agree with you, Xanax is not the answer, but leaving your life in freedom, do what you like no matter what, and shake off the fear is the best answer to all those who are waiting to gain something from the suffering of others.
Hope you feel better,
a big hug from Italy ;)


message 4: by Murphy (new)

Murphy I always think Canada is an option! I have also gone off line about politics. I had to start taking anti-depressants once I hit menopause. It has really helped, along with thinking every night about all the wonderful things in my life. I bless you every night for your writing being a joy in my life! You know I reread them a lot so new ones are welcome, but if you have to slow down, do it!


message 5: by Missjoanie (new)

Missjoanie Good to hear from you but you must find the balance between making others happy and yourself happy. Slow down and enjoy the journey; write because you want to not because you have to.


message 6: by Josh (new)

Josh Kelley Fae wrote: "Interesting what the mind can do, and I'm referring to mine, not yours. When I first read this I saw 'very little saved for the future' and thought retirement and didn't take in 'safety net'. It pa..."

I've been drinking a lot of white and green tea lately. Maybe that's why I'm starting to feel better again.


message 7: by Josh (new)

Josh Charles wrote: "Take the Xanax...or send it to me! I can't get any of my goddamned doctors at Kaiser to prescribe it because "Kaiser has guidelines", the bastards. Other than that, I loathe Trump as much as you ap..."

I mean, I understand that there is an opiod epidemic somewhere, but the fear of prescribing medication to people who actually need it is nuts. I remember a doctor afraid of prescribing pain meds that actually worked to my 79 year old granny for fear she might get hooked. Seriously? So an elderly person living in excruciating pain is preferable to her being "hooked" on meds that might give her relief for her remaining years (which turned out to be less than two.) Ugh.


message 8: by Josh (new)

Josh Kiara wrote: "Look, last saturday in Italy, Modena, I took part to a record concert with 220.000 fans. Everybody was ready for a disaster of mythical proportions. Politicians, journalists, people on facebook wer..."

Thank you so much, Kiara -- and I agree with you.


message 9: by Josh (new)

Josh Missjoanie wrote: "Good to hear from you but you must find the balance between making others happy and yourself happy. Slow down and enjoy the journey; write because you want to not because you have to."

Thank you. Well, and it is a balance because writing is how we pay the bills, so it must happen, but I agree that you have to find your joy in your job, given that we spend the majority of our lives at our jobs.


message 10: by Christine (new)

Christine I find Xanax to be good for bringing my anxiety back into the range where I can use other coping mechanisms. It kind of breaks the anxiety cycle. I rarely take it, but am happy to have it around! Naps are amazing, too, of course!


message 11: by Josh (new)

Josh Christine wrote: "I find Xanax to be good for bringing my anxiety back into the range where I can use other coping mechanisms. It kind of breaks the anxiety cycle. I rarely take it, but am happy to have it around! N..."

Yes, I think just having it as a backup is a big part of the benefit. I refilled the prescription today, even though I haven't taken a single tablet, so apparently I'm preparing for a siege even though I'm now feeling way, way better. ;-)


message 12: by Kelley Fae (last edited Jul 06, 2017 09:57PM) (new)

Kelley Fae Josh wrote: "Charles wrote: "Take the Xanax...or send it to me! I can't get any of my goddamned doctors at Kaiser to prescribe it because "Kaiser has guidelines", the bastards."

Interesting about Kaiser. When we were with them, I had no problems getting an on-going Valium script. My primary doc actually did a happy dance when I finally agreed to use it for chronic muscle spasms in my neck and shoulders due to degenerative disk disease. :)

I'm still surprised Xanax is being prescribed this readily by some MDs. I don't think it's been suggested to me for anxiety since the 90's. Ditto for my hubby. Ativan/lorazepam or klonopin is generally what both our primary docs or shrinks have recommended, and that's been both Kaiser and non-Kaiser MDs.


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