Why Eliminating Wheat Causes Weight Loss

In my Wheat Belly books, and now my new Undoctored book, I advocate absolute wheat and grain elimination.

Spectacular health benefits develop with this strategy, but also dramatic weight loss for most people. But why? Why would removing the food that ALL conventional sources advise us to eat yield extravagant weight loss?

There are a number of reasons, but here I discuss the most important reason of all: avoidance of gliadin-derived opioid peptides from wheat and related grains. Understand and put this concept into practice and you are back in control over health and weight.

About Undoctored:

We are entering a new age in which the individual has astounding power over health–but don’t count on the doctor or healthcare system to tell you this.

We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.

The result: personal health that is SUPERIOR to that obtained through conventional means. We are Undoctored.

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Available in all major bookstores and Amazon.

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