The Wonders of Epsom Salt

I can recall vividly—and count on one hand—the migraine headaches I’ve had in my life, all of them before age ten. Once I turned double digits, I outgrew them. Until a couple of months ago.

With no warning at all, there I was back to my 8-year-old self, flat on my back with a raging migraine. Why now, after all these years?

In reading up on the latest findings on what causes migraine headaches, I discovered how important magnesium is to overall health. Turns out that an estimated 80 percent...