The benefits far outweigh what you pay each day to walk faithfully.
Mondays are not the best days for car trouble. One morning I hopped in my car and inserted the key in the ignition. When I cranked it—I kid you not—the car made the sound: “Ugh.”
So I pulled out the jumper cables. But two days later, the car sang the second verse of the same song: “Ugghhh.”

(Photo courtesy of Unsplash)
Later that day, my auto mechanic gave a simple diagnosis: I needed a new battery.
Now, I could have said: “H...
Published on June 12, 2017 02:01