Imagine the life of your dreams & begin with why

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This a guest post by adventurer, author and motivational speaker Alastair Humphreys. Find out more about Alastair here. 

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Let’s begin with your dreams. 

Allow me to guess a few easy ones for starters:

To be less stressed by work and enjoy more time with your friends and family. To be fitter, perhaps lose a bit of weight, maybe run a marathon, or work up to a big adventure. To spend less time online, envious of what others are up to, and more time having experiences that you’ll remember a ye...