5 Minute Keto Diet Overview – What is the Ketogenic Diet / Why Do the Ketogenic Diet and How to Get Into Ketosis

This is a short 5 minute keto diet overview. Almost everything you need to know about the ketogenic diet: what is the ketogenic diet, why do it and how to do it. What is the Ketogenic Diet? So, what is Keto? Okay, your body can use different fuel sources. The most common one – the...

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