First Let’s Kill All the Carbs. (Wait, No. First, Let’s Tell the Truth!)

TRUTH: Swim Bike Fuel and 3HU recommended Metabolic Efficiency Training™ as a great next step in our nutrition if that was something that interested you, felt right to try, and worked for you.   TRUTH: For those of you who were a part of SBF and 3HU and wondering about this please check out your FAQs and manuals for the