Since I got a Fitbit for my birthday two years ago, I’ve started walking almost every morning.
At first I was elated when I logged 2,000 steps, although I was often tired afterwards. But as my stamina increased, I set my goal for 5,000 steps daily. Slowly I’m working my way up to 10,000, not easy for someone who sits at a computer most of the day.
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Published on May 10, 2017 10:31