gym blog: day three

So going to the gym on Friday was definitely a good move. Today, after yesterday’s 3rd gym session, I feel stiff but not really sore, whereas I’d have been crippled if I’d started all over again.

That said, I didn’t really cover myself with glory in yesterday’s session. My left knee (and obviously quads, because the knee bone connected to the etc) really is MUCH weaker than my left. I’ve obviously been compensating with my right leg ever since I fell off the sidewalk in Y2K and screwed up my...