Sunflower oil and also (unrelated) the "how to be less bloated" diet

A couple of cooking and diet notes that will be exceedingly boring unless you're interested in cooking and diet.

The cooking note:
Tried and love: sunflower oil for cooking. We've had olive oil, butter, and canola oil around for most of our cooking needs for years, like most people, and those do okay. But olive oil and butter both have low-ish smoke points, so they can get that scorched taste in the pan fairly easy. And canola oil tastes like, well, canola oil, which has never been in i...