Quieting the Fluctuations of the Mind

Welcome to another edition of The Source! During my walk on he beach this morning, the ocean was a magnificent dichotomy of turbulence and stillness. A perfect metaphor for how our minds work, and how a daily meditation practice affects them. If you haven’t yet dove into beginning a daily meditation practice, or if you’re a … Continue reading Quieting the Fluctuations of the Mind →

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