Clean Eating: When You Realize Sugar is Poison

The Story So Far

On January 1, 2017, my husband and I decided to embark on a clean eating and strictly Paleo diet. Since we regularly eat gluten and dairy free because of my allergies, the switch was not difficult.

The hardest part, however, was cutting out processed sugar. Instead of using sugar in our cooking and baking, we now use honey as our natural sweetener. (Let me tell you, it tastes great in black coffee!) More recently, I switched to green tea instead of coffee, because the health...