Cáca Síofra - a Recipe from a Dream

Dreams - aislingí - are sometimes a way that I receive communication from spirits and the Good People, as are other more controlled means like journeywork. This would fall into the realm of what's usually called 'upg' or unverified personal gnosis in modern paganism. I have found a lot of value in the lessons and messages I get this way, but generally I find these things are too personal too