Lower Back Pain Can Be About a LOT More than Your Back
Lower back pain; who doesn���t have it?
According to an article over at Men���s Journal, while not literally all of us suffer from the discomfort associated with a ���back out of whack,��� it���s estimated that 31 million Americans ��� about 10 percent of the country ��� deals with it at one time or another. Honestly, as relatively large as that number is, it still seems small, given all the people we know who regularly complain about a sore lower back.
Notably, lower back pain can be attributable to a lot of factors beyond the obvious���including something called tight hip flexors.
Huh?
The hip flexors, located deep in the abdomen, are a group of muscles that are essential for enabling you to do things like lift your knees and bend at the waist.
What���s more, while we often think of muscular pain as something caused by a sudden, injurious movement, like that common in athletic endeavors, one of the principal causes of tightness in the hip flexors - and, consequently, lower back and hip pain - is sitting for extended periods, an ���activity��� in which practically all of us engages.
Furthermore, while garden-variety soreness is bad enough, tight hip flexors can be the culprit with regard to a variety of physical discomforts and ailments, including:
Nagging joint pains in your legs, lower back or hips
Walking with discomfort
Hips locking up
Bad posture
Trouble sleeping
Sluggishness in day-to-day life
High Anxiety
Digestive problems
Compromised Immune System
Circulatory issues
Lack of Explosiveness in the gym or sports
Any of these ring a bell with you?
While stretching is a big part of what it takes to help relieve the problem of tight hip flexors, it has to be something more than the sort of generic static stretching that, by itself, tends to do an incomplete job of targeting and helping to fix significant issues related to tightness in the body.
Introducing Unlock Your Hip Flexors, from leading kinesiologist and injury specialist Rick Kaselj, MS.
Kaselj has created a high-quality, targeted program of stretching and therapeutic movement designed to help liberate your hip flexors. The regimen not only illustrates a variety of specialized stretching techniques that specifically target the hip flexors, but it is coordinated using his ���sequential flow��� structure that, if done effectively, works with your body to activate its natural healing process and improve flexibility while adding strength and vitality.
Think this might be just what you need, but you���re not sure? No worries. Unlock Your Hip Flexors comes with an ironclad, 60-day money-back guarantee. That���s right; you have two months to ���test drive��� the product. If you decide it���s not for you any time inside those two months, just get your money back.
If you���re wondering whether tight hip flexors really are the source of the discomfort you���ve been feeling for so long now, then you likely want to learn more about this product. To do so, or to simply purchase it outright, just Click Here.
By Robert G. Yetman, Jr.
