Burnout: When you just need to freaking STOP

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In her book, Furiously Happy, Jenny Lawson writes about something called The Spoon Theory. She says that each day, we’re given a certain number of spoons. Each spoon represents something you have to do, whether that’s shower or work or eat. Every time you accomplish something, you give away a spoon.

Well, I have run out of spoons, no matter what my dishwasher says.

I began to notice the spoon shortage last week as I prepared for my trip to Tucson where I would be the Mental Health Awareness...