Tips for working when bipolar disorder is going strong

Here is what I do when I have a huge project due- such as a draft of a book- and I simply can't seem to get started and keep to a task. Instead of looking at the whole, I take one small section and make a to do list for that section only.

I have three sections in my new book. An intro, a body that includes a four step plan and then a conclusion. Then there is an appendix, glossary, FAQ, etc. A bit much to take on at once. So, I just made a pact with myself to only do the intro today. I will separate the notes I have on the section and put the others away. I will then go over and do a master outline for the chapter and start writing without judging my work.

I think it will take about two hours. Then I can feel good afterwards and [ Read More ]


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