Live In Balance: A to Z Challenge - B is for...

B is for Books [image error] Since I am not a trained therapist (of any kind) my perspective on journal writing comes purely from years of experience and a lot of reading on the subject. I read wider than only journal writing - one does need a wider perspective in my view. Writing a journal is a simple exercise of taking a pen and writing in a notebook.The problem with keeping a journal is that people very often start but do not keep up with the practice because they want to achieve something, set a goal, g...