22 days Push Up Challenge

Do 22 push-ups a day for 22 days to raise PTSD (Post-traumatic stress disorder). ‘PTSD’ is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Join us in the 22 day… Read More »