Zero Net Time Part 3

ZERO NET TIME

 

So we’ve come a long way, established why even if you are a sedentary writer, you need fitness and vitality.

How you can begin the process in FIVE MINUTES A DAY and if you don’t take those five minutes (one sixty second breathing breaks, one every three hours) or five minutes of joint recovery drills.

That if you want to tell me you don’t have five minutes to care for your physical body, but you had five minutes to watch this video, YOU ARE LYING TO YOURSELF.

Tim Piering said...