Writing Update and Other Stuff

Today I realized that I had not posted to the blog or website recently. I strive to keep these up to date but in the recent past I���ve fallen a little short. There have been a few goals in addition to my writing that I���ve been focusing on.

One of my goals for this year has been to complete what is called a Spartan Trifecta. For those of you unfamiliar with Spartan races they are obstacle course races over rough terrain. There are 3 course lengths, Sprint (3+ miles, 20+ obstacles), Super (8+