last PT session for a while

Saw my PT again yesterday. I can tell I’ve loosened up by the fact that most of what she’s doing now causes comparatively little agony (I still like having my calves worked on best, because there are no knots!), but ‘comparatively little’ is still leaving me wiped out and sore. But there’s a lot less fasciculation when she goes after a knot now, which suggests to me that the muscles are not so hopelessly frozen together.

I apparently mucked up my lower back sometime in the past week, because...