#108: 5 Ways to Inspire Your Journaling Practice

Goodbye February No Isn’t Always a Complete Sentence—a...

#108: 5 Ways to Inspire Your Journaling Practice

If you’ve been around Becoming Who You Are for a while, you’ll probably know that I’m an e-nor-mous fan of journaling. Having spent many an hour writing, typing, reading, and reflecting, I also know that sometimes a regular journaling practice can start to feel a little stale. And when activities start to feel stale, we’re less likely to maintain them.

So, if you’d like to start, restart, or add a little more vim to your journaling practice this episode is for you. I’m sharing a few suggestions I’ve found useful for inspiring my regular journaling practice.

Useful Links

The Ultimate Guide to Journaling

The Artist’s Way by Julia Cameron

750words.com

Headspace meditation app

Meditation Oasis podcast

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Intro and outro: Stephanie Murphy

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