Neuroplasticity: Retraining the Traumatized Brain

I used to think that, because of my background, there were certain things I just had to accept about myself: reactivity, fight-or-flight response, even my attraction to toxic men and friendships. However, recently, I’ve come to realize that those things are not permanently fixed–but I have to do some work to make changes. “Neuroplasticity: What… Read More »