Audio: Interview on Temple of Health Radio Show

In this radio interview with Dr. Susan E. Kolb on Temple of Health Radio, Patt talks about:

The 4 brain wave states and how to recognize them within yourself
Suggestions for people without a meditation practice
What resources can be found on Patt's website, HealRewireYourBrain.com
How to use mind training and Patt's CD's to treat insomnia
How the brain state affects the endocrine system
How mineral supplements affect the mind
How meditation can help women with issues related to self-image
Patt's personal history of recovering from Chronic Fatigue Syndrome
How to use meditation to release fear